So, almost every woman I know wants to lose a few pounds. My office is full of women...and they've decided they all want to do this one specific diet. It's called the Sacred Heart Diet. Have you ever heard of it? Basically you eat a lot of soup and veggies...
Anyhoo, my whole office is doing it. I thought I'd do it too. I'm a little scared. It says, "It will flush your system of impurities and give you a feeling of well-being.", which basically means we'll poop a lot right?! Eeeeeew. It also says, "By the end of the 7th day, if you have not cheated on this diet, you should have lost 10 to 17 pounds." Now, that I can handle.
What do you think? Do you know anyone who has done this?
1 comment:
I've never heard of it, but if your whole office is doing it, it sure sounds like you'll have tons of support. That's the hardest - when you diet alone. But if you have a whole office doing it, and doing the exact same diet, well, I figure someone in there is bound to lose weight! Just try to find a way to get enough protein along with the veggies. And, yes, the poop . . . but pooping is good. Really. You need to poop.
I love you! Let me know if you started the diet and how you like it.
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